Spyros Anagnostou
Psychologist · Ilioupoli, Athens
Psychologist · Ilioupoli, Athens
Individual therapy for adults in Ilioupoli and online. A safe space to understand what feels difficult and begin working through it with care and consistency.
Many people who reach out to a psychologist do not necessarily feel “unwell”. They may simply have reached a point where everything feels too much and need a calm, safe space to make sense of it.
These experiences are common and can become much more manageable with the right support.
I hold a degree in Psychology from Wrexham University in the United Kingdom. I am currently continuing my postgraduate training in Psychodynamic Psychotherapy at ICPS College, in collaboration with a UK university partner.
* If I am unavailable at the time of your call, please leave a message and I will get back to you as soon as possible.
Some of the most common reasons people seek support include:
Persistent tension, difficulty relaxing and physical symptoms of anxiety.
Rapid heartbeat, breathlessness, fear of losing control and avoidance.
Sadness, emptiness, fatigue, loss of interest and low motivation.
Anger, guilt, intense emotions and difficulty expressing feelings.
Self-awareness, self-esteem, boundaries, relationships and important decisions.
Processing painful experiences, emotional relief and stabilisation.
In the first session, we talk about what is currently difficult, what you have already tried, and what you would like to change. The aim is to begin shaping a clear and realistic direction together.
A quiet, warm and discreet therapy space in Ilioupoli.
5 Santorinis Street, Ilioupoli 16346
Send a first-contact request or choose an available time through the booking calendar.
Complete your details and I will contact you to confirm a suitable time. You only need to share information you feel comfortable sending through a form.
Free 15-minute initial consultation call.
If no time works, send a request through the form.
Contact me directly or send a first-contact request through the form.
Phone: 698 859 9532
Email: anagnostou.psy@icloud.com
