Psychodynamic psychotherapy for adults experiencing anxiety, panic attacks, low mood, difficult emotions or the effects of painful experiences. The first conversation is simply a chance to see whether working together feels right.
A calm, private therapy space in Ilioupoli, Athens.
View the available times and choose an appointment that suits you.
View available timesMany people who reach out to a psychologist do not necessarily feel “unwell”. They may simply have reached a point where everything feels too much and need a calm, safe space to make sense of it.
Therapy offers a confidential and consistent space in which these experiences can be understood rather than faced alone.
I hold a degree in Psychology from Wrexham University in the United Kingdom. I am currently continuing my postgraduate training in Psychodynamic Psychotherapy at ICPS College, in collaboration with a UK university partner.
* If I am unavailable at the time of your call, please leave a message and I will get back to you as soon as possible.
Some of the most common reasons people seek support include:
Persistent tension, difficulty relaxing and physical symptoms of anxiety.
Rapid heartbeat, breathlessness, fear of losing control and avoidance.
Sadness, emptiness, fatigue, loss of interest and low motivation.
Anger, guilt, intense emotions and difficulty expressing feelings.
Self-awareness, self-esteem, boundaries, relationships and important decisions.
Processing painful experiences, emotional relief and stabilisation.
In the first session, we talk about what is currently difficult, what you have already tried, and what you would like to change. The aim is to begin shaping a clear and realistic direction together.
5 Santorinis Street, Ilioupoli 16346
For questions, or if you would rather not book online, you are welcome to contact me directly or send a brief enquiry.
Only your name and telephone number are required. Email and a short message are optional.
Phone: 698 859 9532
Email: anagnostou.psy@icloud.com
Address: Santorinis 5, Ilioupoli
